Resisting the Urge to Depress

Today, actually over the last 4 days, I keep resisting the urge to allow myself to soak in depression. It has been a conscious battle every morning and noon and night. I have to force myself not to go down that path, not even a little bit. It’s been really hard to not go there. This morning was the most difficult so far in this run. I prayed to God. I suppressed/ignored the feelings.

I have more to say here, but it is time to drop off my daughter at school. I’ll return to this subject later

~James

Categories DepressionTags

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